Keto dieters are raving about collagen peptides and their benefits. This easy-to-digest form of collagen can provide the body with an extra dose of protein while improving your gut health, boosting joint health and even improving your skin, hair and nails.
Collagen is also keto-friendly, unlike many other supplements on the market today.
But not all collagen supplements are created equal.
Perfect Keto’s collagen peptides powder is specifically designed and formulated to enhance and support the keto diet. But is it really one of the best keto protein powders out there?
HOW COLLAGEN WORKS IN THE KETO DIET
Collagen provides the body with protein, helps improve digestion and also helps keep your joints healthy. It’s the best protein for your hair, skin, joints and soft tissue. In fact, collagen accounts for 25% of the protein in your body.
It also provides many benefits, including:
- Better digestion and detoxification
- Rebuilding joints, cartilage, tendons, nails, skin, hair and the gut lining
- Building healthy DNA
The goal of the keto diet is to put your body into a ketogenic state. When this happens, your body starts using fat instead of glucose and glycogen for fuel.
Collagen supplements, when formulated properly, can give your body an extra dose of protein and energy without kicking you out of ketosis or causing your blood sugar to spike.
Collagen peptides, which is what you’ll find in Perfect Keto’s supplement, are even more beneficial to both keto dieters and everyone else.
Collagen peptides are also known as hydrolyzed collagen, and their main benefit is that they’re highly bioactive. They can also easily dissolve in cold water and are easy for the body to digest. Because it’s easy for the body to digest and absorb, collagen peptides provide a quick burst of energy and an easily accessible form of protein.
One problem with the keto diet is that most protein supplements (especially whey protein supplements) are loaded with sugar that can push you out of ketosis. Collagen provides a clean source of protein, and Perfect Keto’s powder does not contain any artificial sweeteners or sugars that will impact ketosis.
Collagen peptides are actually a very high-quality source of protein, and they contain 8 out of 9 essential amino acids.
The most abundant amino acids in collagen include:
Proline is an essential nutrient for connective tissue because it helps repair muscles, skin and joints. Together, proline and arginine help strengthen and build muscle. Glycine has anti-inflammatory properties and is especially beneficial for gut health.
PERFECT KETO COLLAGEN POWDER INGREDIENTS
Perfect Keto’s collagen powder is formulated with just four key ingredients:
The key ingredient in Perfect Keto Collagen Peptides. The collagen in this formula is derived from bovine cartilage and bone marrow.
MCTs are a type of fatty acid found naturally in coconut oil. They’re a quicker source of fuel (i.e. energy) than other longer chain fatty acids.
MCTs have also been shown to improve focus and clarity.
Each scoop of Perfect Keto Collagen powder has 5g of pure MCT oil powder, and this supports ketosis. The MCT oil powder and collagen protein help slow absorption, so your body can use it for recovery instead of just converting it to glucose.
Acacia fiber is a potent prebiotic that promotes gut and cellular health. The dose of fiber also helps prevent blood sugar spikes that can lead to crashing and fat storage.
Stevia is a natural, plant-derived sweetener that doesn’t affect blood glucose. It helps improve the flavor of this supplement without causing a blood sugar spike or pushing you out of ketosis.
These four ingredients work together to give your body the collagen it craves without causing blood sugar spikes. Perfect Keto’s collagen powder has just 2 net carbs per serving, so you never have to worry about being kicked out of ketosis. And you can easily add it to just about any food you wish.
HOW TO TAKE PERFECT KETO COLLAGEN POWDER
Perfect Keto’s collagen powder comes in four flavor options:
- Salted caramel
All you need is one scoop per day (17g) to get all of the collagen you need. Perfect Keto includes a scooper, which takes all of the guesswork out of dosing your collagen. Because it easily mixes into any liquid you use, you don’t need a blender.
Perfect Keto recommends taking this supplement in the morning for an all-day energy boost, but you can really take it anytime you like. Mix it into your morning coffee, or take it at night before bed to help your body (and muscles) relax.
- Help your muscles recover after a workout
- Satisfy your sweet tooth
- Help support digestion while you’re traveling
The easiest way to take Perfect Keto is to mix it into your coffee, smoothie or other drink. But you can also add it to ice cream, whipped cream, dressings and virtually any other food. If you get the unflavored version, the possibilities are endless.
WHERE TO BUY PERFECT KETO COLLAGEN PEPTIDES
Perfect Keto’s collagen peptide supplement is available both directly from the company’s official website and through Amazon.
Amazon offers free shipping through Prime, but when you buy directly from the manufacturer, you can also choose to buy multiple packs at once at discounted prices. The more you buy, the more you save. Both Amazon and the official store offer discounts (up to 15%) for subscribing.
Perfect Keto’s collagen peptides are specifically designed for keto dieters, and this supplement delivers just the right dose of collagen to help boost your overall health without kicking you out of ketosis.